Transform your living space into a tranquil spa retreat for the night. Set the ambiance with dimmed lights, soft music, and perhaps a few scented candles. Select fragrant oils that evoke relaxation or romance – think lavender for calming, or ylang-ylang for a more sensual note. 

Who said winter hibernation meant no movement? No matter what your New Year’s resolutions are, moving your body for a few minutes a day can keep that cabin fever at bay. These are our favorite ways to move indoors .

Winter's chill may be beautiful, but it can also bring along some unwanted changes to our intimate health…