rom Florence Nightingale to today’s OB-GYN and oncology nurses, we’re spotlighting the caregivers who carry us. Plus: why so many nurses recommend VPod to their patients.

Too hot? Uncomfortable? Just need a little refresh? VPod has your back (and your vulva). From summer sweat to post-baby recovery, discover why women everywhere are reaching for instant, cooling relief.

BV happens—so let’s talk about it. No shame, just facts. Learn what causes it, how to treat it, and how VPod helps soothe irritation while you get back to feeling like yourself.

Spring is the perfect time to refresh your self-care habits. From choosing pH-friendly products to avoiding irritants, discover simple ways to keep your intimate health balanced.

BV and yeast infections disrupt your day. VPod’s cooling relief offers instant comfort—no mess, no waiting. Discover why it’s the game-changing solution for on-the-go relief.

From past pioneers to present-day innovators, meet the extraordinary women who’ve transformed women’s health. Their stories inspire us to keep advocating for wellness and equity.

Don't let the chill dampen your spirit! Our Cool Comforts: Soothing Winter Rituals will guide you through embracing the cold with cozy, nurturing care routines.

Step into the New Year with confidence! Our Guide to a Healthier New Year is your roadmap to including intimate health in your resolutions.

Unpack the causes of vulva discomfort like burning, itching, and swelling. Discover how VPod’s intelligently designed solutions target these issues head-on.

Strategies for a Restful Night Tips for overcoming sleep disturbances associated with menopause.

Signs and Support Early signs of menopause and effective strategies for managing them.

Best Practices for Staying Active The best exercises to mitigate symptoms and maintain wellness during menopause.

Goodbye sweaty underboob, hello cooler weather. Say goodbye to the unbearable heat and humidity of summer and hello to crisp mornings, perfectly warm days, and chilly evenings.

Learn how to manage stress with grace this year with our early stress management strategies. This holiday season the only meltdowns will be the chocolates in your holiday cookies. 

Hold up, beauty! While cleanliness is key, overwashing the vulva can actually do more harm than good. The vulva is self-cleaning, and using harsh soaps or douches can disrupt its natural pH balance, leading to irritation or infections. Stick to water or mild, unscented products for a happy, healthy vulva.

You are a vital part of an incredible sisterhood. Strengthening this bond not only uplifts others but also reinforces your own journey.  Use these ideas to help build up your community of support in 2024 and beyond.